Lessons From Biking 245 Miles Across France

Kyla Scanlon is, in her own words, an educator, creator and author, and in my words she is one of th

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  1. to be soulful in experience

    communication from the soul to “give your body and mind a chance to spend time together”

  2. Avatar for tk3612 tk3612 says:

    A couple of the items in this one genuinely brought a tear thinking about my daughters. Thank you.

  3. “You have to speak from the diaphragm. That’s the only way that your words carry, is when you give them strength. Belief begins in the body.”


    I recently started taking voice lessons. I’m in my late 70’s. I realize I never learned how to breathe. I am discovering my voice.


  4. Avatar for bhunt bhunt says:

    My favorite line in the entire note!

  5. Avatar for Zenzei Zenzei says:

    I forwarded this note to my daughter’s (29 and 30) and they were both immensely moved by it. Thanks Kyla!

  6. “Give your mind and body a chance to spend time together”. This really hit home for me! Thank you for sharing this beautiful post with all of us!

  7. I really enjoyed this. I have read and reread it a few times. Thanks for posting.

    Beautiful things happen when we do hard things. Humans were built for those hard things. We need more of them.

    The Comfort Crisis by Michael Easter is worth a read.

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